The Real Risk of Microplastics
Episode Summary:
Microplastics are everywhere—our food, water, air, and even personal care products. But how much is this actually affecting our health? Some believe they’re a hidden crisis, while others think the concerns are overblown. In this episode of Health Demystified, we break down what we know, what we suspect, and what you can do to limit your exposure.
What You’ll Learn:
- Where microplastics come from and how they get into our bodies
- The known effects of microplastics on inflammation, hormones, and immune health
- Why some experts believe microplastics are linked to chronic diseases
- Who is most at risk for microplastic-related health issues
- Simple, actionable steps to reduce your daily exposure
By the end of this episode, you’ll have a clearer understanding of microplastics’ potential impact—and practical ways to protect yourself.
Links:
👉 Learn more at cornerstonehealthclinic.com
👉 Follow me on Instagram: @drluketate
👉 Connect on Facebook: Cornerstone Health & Wellness
Resources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7068600/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10151227/
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2021.724989/full
https://pubs.acs.org/doi/10.1021/envhealth.3c00052
https://www.mdpi.com/2673-8929/3/1/4
🎧 Tune in next week for more myth-busting and practical health advice!
